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What Makes My Blood Glucose Levels Go Up...And Down?
- And 101 other frequently asked questions about your blood glucose levels
Engelsk
Bogcover for What Makes My Blood Glucose Levels Go Up...And Down? af Kaye Foster-Powell, Jennie Brand-Miller, David Mendosa, 9780091906665
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780091906665
Indbinding:
Paperback
ISBN-10:
0091906660
Kategori:
Udg. Dato:
7 jul 2005
Størrelse i cm:
19,6 x 12,7 x 1,4
Oplagsdato:
7 jul 2005

What Makes My Blood Glucose Levels Go Up...And Down?

- And 101 other frequently asked questions about your blood glucose levels
Engelsk
Paperback 2005
Format:

Bog beskrivelse

This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate how best to monitor and control blood glucose levels to maintain optimum health.

Among the questions they address are:
- What is a normal blood glucose level?
- What is the glycaemic index?
- What can I do to bring my blood glucose levels down?
- Which carbohydrates will raise my blood glucose the least?
- There are times when I crave something sweet. What should I have?

Also included is a handy A-Z table of glycaemic index values for hundreds of foods and beverages. This is an indispensable guide for everyone seeking clear, scientifically-based information about the links between food, exercise, weight and blood glucose levels.

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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780091906665
Indbinding:
Paperback
ISBN-10:
0091906660
Kategori:
Udg. Dato:
7 jul 2005
Størrelse i cm:
19,6 x 12,7 x 1,4
Oplagsdato:
7 jul 2005
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