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What to Eat Before, During, and After Pregnancy
Engelsk
Bogcover for What to Eat Before, During, and After Pregnancy af Judith Brown, 9780071459211
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780071459211
Indbinding:
Paperback
ISBN-10:
0071459219
Udg. Dato:
16 jun 2006
Størrelse i cm:
22,6 x 21,1 x 1,5
Oplagsdato:
16 jun 2006
Forfatter(e):

What to Eat Before, During, and After Pregnancy

Engelsk
Paperback 2006
Format:

Bog beskrivelse

Eat right and make a lifelong differencein the health of both you and your baby!

Did you know that small amounts of dark chocolate can be good for you while you’re pregnant? Would you be (happily) surprised to learn that you don’t have to give up your morning cup of coffee? Or disappointed that you should avoidsushi throughout your pregnancy? In What to Eat Before, During, and After Pregnancy, maternal nutrition expert Judith Brown guides you in making smart food selectionsto improve your chances of delivering a healthy baby.

Based on the latest scientific research, Dr. Brown provides practical nutritional advice on preparing your body for pregnancy; eating right for healthy fetal development; and making the best choices when taking vitamin, mineral, and herbal supplements.

Inside you will find:

  • The latest recommendations for following a balanced diet throughout pregnancy and breast-feeding
  • Guidelines for preventing gestational diabetes, preeclampsia, and preterm delivery
  • Nutritional aids for dealing with common problemssuch as nausea, swelling, and heartburn
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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780071459211
Indbinding:
Paperback
ISBN-10:
0071459219
Udg. Dato:
16 jun 2006
Størrelse i cm:
22,6 x 21,1 x 1,5
Oplagsdato:
16 jun 2006
Forfatter(e):
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