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What Your Doctor Eats
Engelsk Paperback
What Your Doctor Eats
Engelsk Paperback

166 kr
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Om denne bog
'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' – Tim SpectorWhen Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible. What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too. With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.
Product detaljer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781785045431
Indbinding:
Paperback
Udgave:
ISBN-10:
1785045431
Kategori:
Udg. Dato:
24 apr 2025
Længde:
26mm
Bredde:
135mm
Højde:
216mm
Forlag:
Ebury Publishing
Oplagsdato:
24 apr 2025
Forfatter(e):
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