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  3. Populærpsykologi

When the Past Is Present

- Healing the Emotional Wounds That Sabotage Our Relationships
Af: David Richo Engelsk Paperback

When the Past Is Present

- Healing the Emotional Wounds That Sabotage Our Relationships
Af: David Richo Engelsk Paperback
Tjek vores konkurrenters priser
The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about it
 
We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs.

Drawing on decades of experience as a psychotherapist, Richo helps readers to:

• Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift

• Identify and heal the emotional wounds we carry over from the past so that they won’t sabotage present-day relationships

• Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business

• Use mindfulness to stay in the present moment and cultivate authentic intimacy
 
Full of practical guidance, When the Past is Present will teach you how to free yourself from old wounds and destructive behavioral partners so you can foster healthier, happier relationships.
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The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about it
 
We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs.

Drawing on decades of experience as a psychotherapist, Richo helps readers to:

• Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift

• Identify and heal the emotional wounds we carry over from the past so that they won’t sabotage present-day relationships

• Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business

• Use mindfulness to stay in the present moment and cultivate authentic intimacy
 
Full of practical guidance, When the Past is Present will teach you how to free yourself from old wounds and destructive behavioral partners so you can foster healthier, happier relationships.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781590305713
Indbinding: Paperback
Udgave:
ISBN-10: 159030571X
Kategori: Populærpsykologi
Udg. Dato: 22 jul 2008
Længde: 17mm
Bredde: 155mm
Højde: 229mm
Forlag: Shambhala Publications Inc
Oplagsdato: 22 jul 2008
Forfatter(e): David Richo
Forfatter(e) David Richo

Kategori Populærpsykologi

ISBN-13 9781590305713

Sprog Engelsk

Indbinding Paperback

Sider 224

Udgave

Længde 17mm

Bredde 155mm

Højde 229mm

Udg. Dato 22 jul 2008

Oplagsdato 22 jul 2008

Forlag Shambhala Publications Inc

Kategori sammenhænge