Store besparelser
Hurtig levering
Fri fragt over 499,-
90 dages retur
Gemte
Log ind
0
Kurv
Kurv
Why Mindfulness is Better Than Chocolate
- Your guide to inner peace, enhanced focus and deep happiness
Engelsk
Bogcover for Why Mindfulness is Better Than Chocolate af David Michie, 9781743319130
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781743319130
Indbinding:
Paperback
ISBN-10:
1743319134
Udg. Dato:
28 maj 2014
Størrelse i cm:
21,6 x 13,8 x 2,4
Forlag:
Oplagsdato:
28 maj 2014
Forfatter(e):

Why Mindfulness is Better Than Chocolate

- Your guide to inner peace, enhanced focus and deep happiness
Engelsk
Paperback 2014
Format:

Bog beskrivelse

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world''s most successful companies, banks, business schools - even the US Army.

David Michie introduces mindfulness practice and offers innovative solutions to common obstacles. Drawing on ancient Buddhist teachings and contemporary science, he also takes us beyond ''mindfulness lite,'' offering lucid instructions on how to experience the pristine nature of one''s own consciousness directly - an encounter that is truly life-changing.

Written with warmth and good humour, Why Mindfulness is Better than Chocolate is the ultimate guide to self-discovery. It will make chocolate taste better too!

... Vis mere

Forlags Vejl. pris
116,42 kr
Hos Booktok
110 kr
spar 6%
Læg i kurv nu
Sikker betaling
90 dages retur
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781743319130
Indbinding:
Paperback
ISBN-10:
1743319134
Udg. Dato:
28 maj 2014
Størrelse i cm:
21,6 x 13,8 x 2,4
Forlag:
Oplagsdato:
28 maj 2014
Forfatter(e):
Finder produkter...
Kategori sammenhænge