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Why the Chinese Don't Count Calories
Engelsk
Bogcover for Why the Chinese Don't Count Calories af Lorraine Clissold, 9781472127662
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781472127662
Indbinding:
Paperback
ISBN-10:
1472127668
Udg. Dato:
18 jan 2018
Størrelse i cm:
12,6 x 19,7 x 2,5
Oplagsdato:
18 jan 2018
Forfatter(e):

Why the Chinese Don't Count Calories

Engelsk
Paperback 2018
Format:

Bog beskrivelse

A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West, the Chinese see food not as a chore to prepare and source of unwanted calories, but a health-giving pleasure.

In 16 short, captivating chapters, Lorraine Clissold explains why the Chinese can eat as much as they want without worrying about their weight. With examples and recipes, Lorraine shows how the Chinese balance their diet by satisfying their taste buds with five flavours, by eating a mixture of staple foods and carefully prepared dishes, and by making sure they eat the right proportions of solids, liquids and hot and cold foods.

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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781472127662
Indbinding:
Paperback
ISBN-10:
1472127668
Udg. Dato:
18 jan 2018
Størrelse i cm:
12,6 x 19,7 x 2,5
Oplagsdato:
18 jan 2018
Forfatter(e):
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