Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Wild
- Plant-based Recipes to Nourish your Wild Essence
Engelsk
Bogcover for Wild af Aiste Gazdar, Joel Gazdar, 9781785042300
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781785042300
Indbinding:
Hardback
ISBN-10:
1785042300
Udg. Dato:
3 okt 2019
Størrelse i cm:
24,7 x 19,6 x 2,2
Oplagsdato:
3 okt 2019
Forfatter(e):
Hardback 2019
Format:

Bog beskrivelse

Reconnect with nature to feel happy and healthy.

The Mayan Salad. The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These delicious and creative offerings from London’s revered Wild Food Café have become classics for a new generation. Now their creators are ready to share them with the world – as well as the natural, seasonal philosophy that underpins them.

Joel and Aiste Gazdar have grown the Wild Food Café to become an oasis of nourishing raw-centric plant-based food in the middle of the city: a beacon of community, wellness and innovation.

At the very heart of what they do is playful learning inspired by time, elements, seasons and nature. How might the energies of dawn inspire a light savoury meal to wake up the senses? How can we use herbs in our daily routine to keep calm and balanced? How can we create rich and intricate root vegetable feasts to ground and support us in the darker, colder days?

From hearty one-pot stews, raw breads and sea vegetable salads to super-food custards, probiotic tonics and iconic raw desserts, as well as transformative well-being practices such as wild water foraging and recapitulation meditation, this is a book for anyone who wants to nourish their mind, body and heart.

... Vis mere

Hos Booktok
195 kr
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781785042300
Indbinding:
Hardback
ISBN-10:
1785042300
Udg. Dato:
3 okt 2019
Størrelse i cm:
24,7 x 19,6 x 2,2
Oplagsdato:
3 okt 2019
Forfatter(e):
Finder produkter...
Kategori sammenhænge