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  1. Bog
  2. Populærpsykologi
  3. Selvudvikling & motivation

Working with Mindfulness

- Keeping calm and focused to get the job done
Af: Josie Seydel, Michael Sinclair Engelsk Paperback

Working with Mindfulness

- Keeping calm and focused to get the job done
Af: Josie Seydel, Michael Sinclair Engelsk Paperback
Tjek vores konkurrenters priser

''Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it’s a perfect introduction to a more fulfilling way of working.’

Arianna Huffington, Editor-in-Chief of The Huffington Post and author of The Sleep Revolution

 

‘Full of easy-to-use ways to bring the power of mindfulness into the workplace. If every business used this book, the world would be a much better place.''

Kevin L. Polk, Ph.D., Clinical Psychologist and ACT Matrix Trainer, The Psychological Flexibility Group

 

Stay calm, feel focused, and get more done – harness the power of mindfulness to change the way you work forever.

 

 

Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you''ll discover how to:

 

•    Improve your resilience whilst reducing stress

•    Increase your productivity, performance and efficiency

•    Enhance your decision making, problem solving, delegating and prioritising skills

•    Develop healthy working relationships with colleagues and clients

 

Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you''ll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business.

 

Be calm, be focused, be mindful.

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Tjek vores konkurrenters priser
Normalpris
kr 183
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

''Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it’s a perfect introduction to a more fulfilling way of working.’

Arianna Huffington, Editor-in-Chief of The Huffington Post and author of The Sleep Revolution

 

‘Full of easy-to-use ways to bring the power of mindfulness into the workplace. If every business used this book, the world would be a much better place.''

Kevin L. Polk, Ph.D., Clinical Psychologist and ACT Matrix Trainer, The Psychological Flexibility Group

 

Stay calm, feel focused, and get more done – harness the power of mindfulness to change the way you work forever.

 

 

Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you''ll discover how to:

 

•    Improve your resilience whilst reducing stress

•    Increase your productivity, performance and efficiency

•    Enhance your decision making, problem solving, delegating and prioritising skills

•    Develop healthy working relationships with colleagues and clients

 

Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you''ll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business.

 

Be calm, be focused, be mindful.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 360
ISBN-13: 9781292098326
Indbinding: Paperback
Udgave:
ISBN-10: 1292098325
Kategori: Selvudvikling & motivation
Udg. Dato: 4 maj 2016
Længde: 19mm
Bredde: 214mm
Højde: 137mm
Forlag: Pearson Education Limited
Oplagsdato: 4 maj 2016
Forfatter(e): Josie Seydel, Michael Sinclair
Forfatter(e) Josie Seydel, Michael Sinclair

Kategori Selvudvikling & motivation

ISBN-13 9781292098326

Sprog Engelsk

Indbinding Paperback

Sider 360

Udgave

Længde 19mm

Bredde 214mm

Højde 137mm

Udg. Dato 4 maj 2016

Oplagsdato 4 maj 2016

Forlag Pearson Education Limited

Kategori sammenhænge