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Yoga
Engelsk
Bogcover for Yoga af , 9780007196845
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9780007196845
Indbinding:
Paperback
ISBN-10:
0007196849
Udg. Dato:
4 apr 2005
Størrelse i cm:
11,6 x 8,8 x 1,0
Serie:
Oplagsdato:
4 apr 2005

Yoga

Engelsk
Paperback 2005
Format:

Bog beskrivelse
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.Includes over 40 posturesDescribes breathing techniquesGives a history of yoga
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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9780007196845
Indbinding:
Paperback
ISBN-10:
0007196849
Udg. Dato:
4 apr 2005
Størrelse i cm:
11,6 x 8,8 x 1,0
Serie:
Oplagsdato:
4 apr 2005
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