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Yoga and Breast Cancer
- A Journey to Health and Healing
Engelsk
Bogcover for Yoga and Breast Cancer af Ingrid Kollak, Isabell Utz-Billing, 9781932603910
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781932603910
Indbinding:
Paperback
ISBN-10:
1932603913
Udg. Dato:
29 sep 2010
Størrelse i cm:
25,2 x 20,3 x 1,2
Oplagsdato:
29 sep 2010

Yoga and Breast Cancer

- A Journey to Health and Healing
Engelsk
Paperback 2010
Format:

Bog beskrivelse

Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors'' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments.

It is intended to support women during the critical phases of their disease as well as during times of secondary prevention and rehabilitation. It shows how yoga ameliorates difficulties after breast cancer therapy, improves a womans awareness of her body, thoughts and feelings, and guides towards leading a healthier life."

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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781932603910
Indbinding:
Paperback
ISBN-10:
1932603913
Udg. Dato:
29 sep 2010
Størrelse i cm:
25,2 x 20,3 x 1,2
Oplagsdato:
29 sep 2010
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