Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Yoga for a Happy Back
- A Teacher's Guide to Spinal Health through Yoga Therapy
Engelsk Paperback
Se mere i:

Yoga for a Happy Back

- A Teacher's Guide to Spinal Health through Yoga Therapy
Engelsk Paperback

309 kr
Tilføj til kurv
Sikker betaling
23 - 25 hverdage

Om denne bog

This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain.

Utilising her vast experience as a physical therapist and yoga therapist, and the latest advances in the field, Krentzman advises on how to design therapeutic yoga classes for individuals with back pain. She includes information on creating class themes, and never before published sequences from the Purna yoga tradition for alignment based treatment of specific spinal conditions.

With over 300 photos and illustrations, this book enables practitioners to access the benefits of yoga therapy for the treatment of orthopaedic dysfunctions and to promote general spinal health.



Product detaljer
Sprog:
Engelsk
Sider:
296
ISBN-13:
9781848192713
Indbinding:
Paperback
Udgave:
ISBN-10:
1848192711
Kategori:
Udg. Dato:
19 maj 2016
Længde:
23mm
Bredde:
254mm
Højde:
180mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
19 maj 2016
Forfatter(e):
Finder produkter...
Kategori sammenhænge