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Yoga for Motherhood
Engelsk
Bogcover for Yoga for Motherhood af Ms Naomi Annand, Naomi Annand, 9781472987884
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781472987884
Indbinding:
Hardback
ISBN-10:
1472987888
Kategori:
Udg. Dato:
12 maj 2022
Størrelse i cm:
23,9 x 21,4 x 2,5
Oplagsdato:
12 maj 2022
Forfatter(e):

Yoga for Motherhood

Engelsk
Hardback 2022
Format:

Bog beskrivelse

''Beautiful, useful, tender.'' - British Vogue

''Gorgeous'' - The Green Parent

''More than just a yoga manual'' – Harper’s Bazaar


A beautiful and nurturing yoga guide for new mothers.

Motherhood is the most important job in the world, and it’s also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else.

Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.

Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.

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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781472987884
Indbinding:
Hardback
ISBN-10:
1472987888
Kategori:
Udg. Dato:
12 maj 2022
Størrelse i cm:
23,9 x 21,4 x 2,5
Oplagsdato:
12 maj 2022
Forfatter(e):
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