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Yoga for Stiff Birds
Engelsk Hardback
Yoga for Stiff Birds
Engelsk Hardback

173 kr
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Om denne bog
A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
 
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
 
Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.
 
Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
Product detaljer
Sprog:
Engelsk
Sider:
80
ISBN-13:
9781837760121
Indbinding:
Hardback
Udgave:
ISBN-10:
1837760128
Udg. Dato:
2 mar 2023
Længde:
11mm
Bredde:
136mm
Højde:
187mm
Forlag:
Thames & Hudson Ltd
Oplagsdato:
2 mar 2023
Forfatter(e):
Books from the same author
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