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Yoga for Surfing
- Tips, Techniques, and Living the Flow State
Engelsk
Bogcover for Yoga for Surfing af Dashama Konah, 9781493032372
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781493032372
Indbinding:
Paperback
ISBN-10:
1493032372
Udg. Dato:
1 dec 2018
Størrelse i cm:
23,4 x 19,7 x 1,1
Oplagsdato:
1 dec 2018
Forfatter(e):

Yoga for Surfing

- Tips, Techniques, and Living the Flow State
Engelsk
Paperback 2018
Format:

Bog beskrivelse
Strengthen and Balance Your Body and Soul for Health, Happiness, and LongevityYoga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settings—on the beach, on the board, while floating on water, with or without props—there is something here for everyone to benefit from, whether they are advanced surfers or beginners. Notable contributors include:?Shiva Rea ?Donica Shouse ?Jeremie Vaine?Peggy Hall ?Zane Kekoa Schweitzer ?Noelani Love?Eoin Finn ?Kendyl Beschen ?Jessi MoonWith helpful advice on surfing techniques, performance focus, and relaxation, as well as inspiring short stories about surfers who have healed themselves via yoga, this is the ultimate guide to mind/body wellness in and out of the water.
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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781493032372
Indbinding:
Paperback
ISBN-10:
1493032372
Udg. Dato:
1 dec 2018
Størrelse i cm:
23,4 x 19,7 x 1,1
Oplagsdato:
1 dec 2018
Forfatter(e):
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