Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Yoga Gym
- The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss
Engelsk
Bogcover for Yoga Gym af Nicola Jane Hobbs, 9781472912886
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781472912886
Indbinding:
Paperback
ISBN-10:
1472912888
Udg. Dato:
17 dec 2015
Størrelse i cm:
21,4 x 23,5 x 1,5
Oplagsdato:
17 dec 2015
Forfatter(e):

Yoga Gym

- The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss
Engelsk
Paperback 2015
Format:

Bog beskrivelse

Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat.

– Blends together traditional yoga poses with dynamic bodyweight strength training techniques
- Designed for both men and women of all fitness levels
– An effective, easy to follow, do-anywhere workout
– Contains guidance on diet and information about yoga philosophy

Whether you''re a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan.

... Vis mere

Hos Booktok
153 kr
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781472912886
Indbinding:
Paperback
ISBN-10:
1472912888
Udg. Dato:
17 dec 2015
Størrelse i cm:
21,4 x 23,5 x 1,5
Oplagsdato:
17 dec 2015
Forfatter(e):
Finder produkter...
Kategori sammenhænge