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Yoga Nidra
Engelsk
Bogcover for Yoga Nidra af Swami Satyananda Saraswati, 9788185787121
Specifikationer
Sprog:
Engelsk
Sider:
266
ISBN-13:
9788185787121
Indbinding:
Paperback
ISBN-10:
8185787123
Udg. Dato:
1 okt 2002
Størrelse i cm:
20,9 x 12,3 x 1,4
Oplagsdato:
1 okt 2002

Yoga Nidra

Engelsk
Paperback 2002
Format:

Bog beskrivelse
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.
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Specifikationer
Sprog:
Engelsk
Sider:
266
ISBN-13:
9788185787121
Indbinding:
Paperback
ISBN-10:
8185787123
Udg. Dato:
1 okt 2002
Størrelse i cm:
20,9 x 12,3 x 1,4
Oplagsdato:
1 okt 2002
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