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Yoga Nidra
Engelsk Paperback
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Yoga Nidra

Engelsk Paperback

187 kr
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Om denne bog
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.
Product detaljer
Sprog:
Engelsk
Sider:
266
ISBN-13:
9788185787121
Indbinding:
Paperback
Udgave:
ISBN-10:
8185787123
Udg. Dato:
1 okt 2002
Længde:
14mm
Bredde:
123mm
Højde:
209mm
Forlag:
Yoga Publications Trust
Oplagsdato:
1 okt 2002
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