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Yoga on Prescription
- The Yoga4Health Social Prescribing Protocol
Engelsk
Bogcover for Yoga on Prescription af Heather Mason, PAUL FOX, 9781787759756
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781787759756
Indbinding:
Paperback
ISBN-10:
178775975X
Kategori:
Udg. Dato:
21 jun 2022
Størrelse i cm:
15,3 x 22,8 x 1,8
Oplagsdato:
21 jun 2022
Forfatter(e):

Yoga on Prescription

- The Yoga4Health Social Prescribing Protocol
Engelsk
Paperback 2022
Format:

Bog beskrivelse

Exploring the benefits of yoga on social prescription, this book details the 10-week Yoga4Health social prescribing programme developed by the Yoga In Healthcare Alliance. This evidence-based prevention programme targets NHS patients at risk of becoming chronically ill and supports them to bring about lifestyle change through a daily yoga practice. The programme is for patients who are socially isolated, at risk of cardio-vascular disease or Type 2 diabetes, and those with stress or mild-moderate anxiety/depression.

The authors present the theory and background to the Yoga4Health Yoga on Prescription programme, providing the reader with a detailed posture-by-posture guide to teaching the protocol on a yoga mat, on the floor or in a chair. Inspiring lifestyle changes that will positively affect long- and short-term health, Yoga on Prescription is the perfect companion to anyone wanting to teach the yoga for health and wellbeing.

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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781787759756
Indbinding:
Paperback
ISBN-10:
178775975X
Kategori:
Udg. Dato:
21 jun 2022
Størrelse i cm:
15,3 x 22,8 x 1,8
Oplagsdato:
21 jun 2022
Forfatter(e):
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