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Yoga with Weights For Dummies
Engelsk
Bogcover for Yoga with Weights For Dummies af Sherri Baptiste, 9780471749370
Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9780471749370
Indbinding:
Paperback
ISBN-10:
0471749370
Udg. Dato:
6 jan 2006
Størrelse i cm:
23,2 x 18,9 x 1,9
Oplagsdato:
6 jan 2006
Forfatter(e):

Yoga with Weights For Dummies

Engelsk
Paperback 2006
Format:

Bog beskrivelse
Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.
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Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9780471749370
Indbinding:
Paperback
ISBN-10:
0471749370
Udg. Dato:
6 jan 2006
Størrelse i cm:
23,2 x 18,9 x 1,9
Oplagsdato:
6 jan 2006
Forfatter(e):
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