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You are Your Own Gym Cookbook

Af: Mark Lauren Engelsk Paperback

You are Your Own Gym Cookbook

Af: Mark Lauren Engelsk Paperback
Tjek vores konkurrenters priser
Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you’ll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren’s recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite.
Tjek vores konkurrenters priser
Normalpris
kr 231
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you’ll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren’s recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite.
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9780091955403
Indbinding: Paperback
Udgave:
ISBN-10: 0091955408
Udg. Dato: 6 jul 2017
Længde: 18mm
Bredde: 245mm
Højde: 190mm
Forlag: Ebury Publishing
Oplagsdato: 6 jul 2017
Forfatter(e): Mark Lauren
Forfatter(e) Mark Lauren


Kategori Diæter og slankekure


ISBN-13 9780091955403


Sprog Engelsk


Indbinding Paperback


Sider 288


Udgave


Længde 18mm


Bredde 245mm


Højde 190mm


Udg. Dato 6 jul 2017


Oplagsdato 6 jul 2017


Forlag Ebury Publishing

Kategori sammenhænge