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Your Guide to Forest Bathing (Expanded Edition)
- Experience the Healing Power of Nature
Engelsk
Bogcover for Your Guide to Forest Bathing (Expanded Edition) af M. Amos Clifford, 9781590035139
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781590035139
Indbinding:
Paperback
ISBN-10:
1590035135
Kategori:
Udg. Dato:
12 jul 2021
Størrelse i cm:
12,8 x 17,9 x 2,9
Oplagsdato:
12 jul 2021
Forfatter(e):

Your Guide to Forest Bathing (Expanded Edition)

- Experience the Healing Power of Nature
Engelsk
Paperback 2021
Format:

Bog beskrivelse
The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.
Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.

In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.


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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781590035139
Indbinding:
Paperback
ISBN-10:
1590035135
Kategori:
Udg. Dato:
12 jul 2021
Størrelse i cm:
12,8 x 17,9 x 2,9
Oplagsdato:
12 jul 2021
Forfatter(e):
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