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Your Mind Matters: Beating Stress and Anxiety

Af: Honor Head Engelsk Hardback

Your Mind Matters: Beating Stress and Anxiety

Af: Honor Head Engelsk Hardback
Tjek vores konkurrenters priser

This book will help you to overcome feelings of stress and anxiety and develop good mental health.

How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people''s mental health and includes information on further sources of help and advice.

The Your Mind Matters series helps children aged 9 plus to develop and maintain good mental health. Titles in the 4-book series are: Beating Stress and Anxiety, Social Media and You, Your Brain and Body and Your Emotions.

Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

This book will help you to overcome feelings of stress and anxiety and develop good mental health.

How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people''s mental health and includes information on further sources of help and advice.

The Your Mind Matters series helps children aged 9 plus to develop and maintain good mental health. Titles in the 4-book series are: Beating Stress and Anxiety, Social Media and You, Your Brain and Body and Your Emotions.

Produktdetaljer
Sprog: Engelsk
Sider: 48
ISBN-13: 9781445164519
Indbinding: Hardback
Udgave:
ISBN-10: 1445164515
Udg. Dato: 11 jul 2019
Længde: 9mm
Bredde: 174mm
Højde: 250mm
Forlag: Hachette Children's Group
Oplagsdato: 11 jul 2019
Forfatter(e): Honor Head
Forfatter(e) Honor Head


Kategori For National Curriculum Key Stage 2 (England & Wales)


ISBN-13 9781445164519


Sprog Engelsk


Indbinding Hardback


Sider 48


Udgave


Længde 9mm


Bredde 174mm


Højde 250mm


Udg. Dato 11 jul 2019


Oplagsdato 11 jul 2019


Forlag Hachette Children's Group

Kategori sammenhænge