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Your Pregnancy Nutrition Guide
- What to eat when you're pregnant
Engelsk
Bogcover for Your Pregnancy Nutrition Guide af Henrietta Norton, 9780091955168
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780091955168
Indbinding:
Paperback
ISBN-10:
0091955165
Kategori:
Udg. Dato:
6 aug 2015
Størrelse i cm:
19,9 x 12,7 x 1,6
Oplagsdato:
6 aug 2015
Forfatter(e):

Your Pregnancy Nutrition Guide

- What to eat when you're pregnant
Engelsk
Paperback 2015
Format:

Bog beskrivelse

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:

· What to avoid and which supplements to take
· Ways to eat a healthy vegetarian or vegan pregnancy diet
· Which nutrients are important at each trimester
· How to manage symptoms such as morning sickness and fatigue
· Pregnancy and preconception superfoods and recipes
· How to allergy-proof your baby and optimise their development

With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780091955168
Indbinding:
Paperback
ISBN-10:
0091955165
Kategori:
Udg. Dato:
6 aug 2015
Størrelse i cm:
19,9 x 12,7 x 1,6
Oplagsdato:
6 aug 2015
Forfatter(e):
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