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A Parent's Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Masting Emotions for Parents and Children
Engelsk
Bogcover for A Parent's Guide to Self-Regulation af Amber Thornton, 9781646046683
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781646046683
Indbinding:
Paperback
ISBN-10:
1646046684
Udg. Dato:
18 jun 2024
Størrelse i cm:
13,9 x 21,6 x 1,4
Forlag:
Oplagsdato:
18 jun 2024
Forfatter(e):

A Parent's Guide to Self-Regulation

- A Practical Framework for Breaking the Cycle of Dysregulation and Masting Emotions for Parents and Children
Engelsk
Paperback 2024
Format:

Bog beskrivelse
As the millennial generation moves into their parenting years, posting on social media about milestones, memories, and good times is almost second nature. Families can seem ''perfect,'' and some parenting methods are heralded as ''the best.'' However, behind closed doors, many parents and caregivers struggle greatly no matter what method or combination of parenting methods they use. There are points where it seems like you''ve tried everything. Maybe it even feels hopeless. That''s where A Parent''s Guide to Self-Regulation comes in. This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book''s step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and read real accounts from other parents. From addressing societal myths about dysregulated parenthood to tips on re-parenting yourself for better regulation and everything in-between, this book will serve as both a friendly companion and a source of solid, evidence-based advice. A Parent''s Guide to Self-Regulation is written by Dr. Amber Thornton, a clinical psychologist and mother of two, who knows what it feels like to struggle with dysregulation and self-regulation as a parent.
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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781646046683
Indbinding:
Paperback
ISBN-10:
1646046684
Udg. Dato:
18 jun 2024
Størrelse i cm:
13,9 x 21,6 x 1,4
Forlag:
Oplagsdato:
18 jun 2024
Forfatter(e):
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