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Creating a Meaningful Life
- A Practical Guide for Counselors, Therapists, and Other Helping Professionals
Engelsk
Bogcover for Creating a Meaningful Life af Shannon Hodges, 9780367764357
Specifikationer
Sprog:
Engelsk
Sider:
198
ISBN-13:
9780367764357
Indbinding:
Paperback
ISBN-10:
0367764350
Udg. Dato:
10 nov 2022
Størrelse i cm:
22,8 x 15,1 x 1,8
Oplagsdato:
10 nov 2022
Forfatter(e):

Creating a Meaningful Life

- A Practical Guide for Counselors, Therapists, and Other Helping Professionals
Engelsk
Paperback 2022
Format:

Bog beskrivelse

Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life’s basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?"

Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others.

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Specifikationer
Sprog:
Engelsk
Sider:
198
ISBN-13:
9780367764357
Indbinding:
Paperback
ISBN-10:
0367764350
Udg. Dato:
10 nov 2022
Størrelse i cm:
22,8 x 15,1 x 1,8
Oplagsdato:
10 nov 2022
Forfatter(e):
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