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Fit Kids for Life
- A Parents' Guide to Optimal Nutrition & Training for Young Athletes
Engelsk
Bogcover for Fit Kids for Life af Jose Antonio, Jeffrey R. Stout, 9781681627199
Specifikationer
Sprog:
Engelsk
Sider:
146
ISBN-13:
9781681627199
Indbinding:
Hardback
Udgave:
ISBN-10:
1681627191
Udg. Dato:
12 feb 2004
Længde:
0mm
Bredde:
152mm
Højde:
229mm
Forlag:
Basic Health Publications
Oplagsdato:
12 feb 2004

Fit Kids for Life

- A Parents' Guide to Optimal Nutrition & Training for Young Athletes
Engelsk
Hardback
Format:

Om denne bog
Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting allows children to build strength, prevent injury, and improve motor skills. Coaching tips, gender-specific workouts, and training programmes are included. Youll also find tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

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223,62 kr
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243 kr
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Specifikationer
Sprog:
Engelsk
Sider:
146
ISBN-13:
9781681627199
Indbinding:
Hardback
Udgave:
ISBN-10:
1681627191
Udg. Dato:
12 feb 2004
Længde:
0mm
Bredde:
152mm
Højde:
229mm
Forlag:
Basic Health Publications
Oplagsdato:
12 feb 2004
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