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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
Engelsk Hardback
Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
Engelsk Hardback

208 kr
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Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.

Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more.

Using hypnobirthing techniques as a path to a calm, connected pregnancy, you''ll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.

Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9780241458501
Indbinding:
Hardback
Udgave:
ISBN-10:
0241458501
Kategori:
Udg. Dato:
4 feb 2021
Længde:
21mm
Bredde:
177mm
Højde:
224mm
Forlag:
Dorling Kindersley Ltd
Oplagsdato:
4 feb 2021
Forfatter(e):
Kategori sammenhænge