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Mindful Learning
- Reduce Stress and Improve Brain Performance for Effective Learning
Engelsk
Bogcover for Mindful Learning af Richard Chambers, Craig Hassed, 9781921966392
Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781921966392
Indbinding:
Paperback
ISBN-10:
1921966394
Udg. Dato:
1 feb 2014
Størrelse i cm:
23,5 x 15,5 x 1,6
Oplagsdato:
1 feb 2014

Mindful Learning

- Reduce Stress and Improve Brain Performance for Effective Learning
Engelsk
Paperback 2014
Format:

Bog beskrivelse
Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands.Written by two leading experts with many years of personal and clinical experience, ''Mindful Learning'' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely.Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and ''Mindful Learning'' shows you how.
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Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781921966392
Indbinding:
Paperback
ISBN-10:
1921966394
Udg. Dato:
1 feb 2014
Størrelse i cm:
23,5 x 15,5 x 1,6
Oplagsdato:
1 feb 2014
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