Store besparelser
Hurtig levering
Fri fragt over 499,-
90 dages retur
Gemte
Log ind
0
Kurv
Kurv
Mindfulness for Students
Engelsk
Bogcover for Mindfulness for Students af Stella Cottrell, 9781352002355
Specifikationer
Sprog:
Engelsk
Sider:
248
ISBN-13:
9781352002355
Indbinding:
Paperback
ISBN-10:
1352002353
Udg. Dato:
11 maj 2018
Størrelse i cm:
14,8 x 20,9 x 1,2
Oplagsdato:
11 maj 2018
Forfatter(e):

Mindfulness for Students

Engelsk
Paperback 2018
Format:

Bog beskrivelse

Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps. It introduces a wealth of tools and techniques that can be applied to specific study contexts, such as listening in lectures, completing assignments and preparing for exams, and shows readers how mindfulness can help them to manage the stresses of student life more effectively. Chapters are rich in guided activities, meditations, observations and reflections, and full of engaging illustrations.

This hands-on guide to mindfulness is a must-read for students of all disciplines and backgrounds who are looking to bring a sense of calm to their lives and give their studying technique a boost.

... Vis mere

Forlags Vejl. pris
197,99 kr
Hos Booktok
186 kr
spar 6%
Læg i kurv nu
Sikker betaling
90 dages retur
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
248
ISBN-13:
9781352002355
Indbinding:
Paperback
ISBN-10:
1352002353
Udg. Dato:
11 maj 2018
Størrelse i cm:
14,8 x 20,9 x 1,2
Oplagsdato:
11 maj 2018
Forfatter(e):
Finder produkter...
Kategori sammenhænge