Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Motherkind
Engelsk Hardback
Motherkind
Engelsk Hardback

166 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
"Life changing" Red Magazine"An important and impressive book, that will change how you experience motherhood" Dr Julie SmithModern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.Based on years of research, proven transformational coaching tools, world-leading expertise from hundreds of podcast guests such as Dr Gabor Mate Philippa Perry and Dr Becky Kennedy and real-life stories from the Motherkind community, this validating, judgement-free book will help you to:Understand the pressures of modern motherhood, and why you’re not failingSupport yourself through the daily ups and downsChange your relationship with guilt, and finally feel good enoughHandle your challenging emotions and reactions in a new wayLearn why ‘self-care’ doesn’t work – and what doesDitch the idea of ‘balance’ and embrace boundaries insteadThis empowering book will give you the tools you need to thrive in modern motherhood and become your happiest self – for yourself and your children.
Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780008650827
Indbinding:
Hardback
Udgave:
ISBN-10:
0008650829
Udg. Dato:
15 aug 2024
Længde:
29mm
Bredde:
160mm
Højde:
242mm
Forlag:
HarperCollins Publishers
Oplagsdato:
15 aug 2024
Forfatter(e):
Products purchased together
Alternatives - PIE
Kategori sammenhænge