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Raising Healthy Teenagers – Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life
Engelsk
Bogcover for Raising Healthy Teenagers – Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life af Thomas Kersting, 9781540900319
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781540900319
Indbinding:
Paperback
ISBN-10:
1540900312
Udg. Dato:
18 apr 2023
Størrelse i cm:
14,0 x 21,5 x 1,7
Oplagsdato:
18 apr 2023
Forfatter(e):

Raising Healthy Teenagers – Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life

Engelsk
Paperback 2023
Format:

Bog beskrivelse
Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents'' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by · reducing screen time and increasing green time· learning how to be a social being again· developing strategies to deal with disruptions in schooling· reclaiming a structured day· breaking the cycle of anxiety and depression· and much more
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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781540900319
Indbinding:
Paperback
ISBN-10:
1540900312
Udg. Dato:
18 apr 2023
Størrelse i cm:
14,0 x 21,5 x 1,7
Oplagsdato:
18 apr 2023
Forfatter(e):
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