Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Self-Care for Students
- Simple Well-Being Tips to Help You Survive University
Engelsk Paperback

Self-Care for Students

- Simple Well-Being Tips to Help You Survive University
Engelsk Paperback

119 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

Put your best foot forward and make the most of student life with these essential self-care tips

It''s supposed to be one of the most exciting times of your life, but between lectures, essays, deadlines and socials, looking after yourself can often fall to the bottom of your to-do list. Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life.

It''s time to put your own well-being front and centre. Packed with bite-sized tips and encouraging advice to help improve your overall health and happiness, this book will help you survive and thrive in this exciting new chapter.

Inside you will find:
- Helpful information on ensuring your mental health is well looked after
- Kind advice for dealing with exam stress and social anxiety
- How to cope with being away from home
- Useful tips on navigating financial stresses
- The best ways to look after your physical health










Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781837991433
Indbinding:
Paperback
Udgave:
ISBN-10:
183799143X
Udg. Dato:
12 okt 2023
Længde:
14mm
Bredde:
124mm
Højde:
174mm
Forlag:
Summersdale Publishers
Oplagsdato:
12 okt 2023
Forfatter(e):
Oversætter:
Finder produkter...
Kategori sammenhænge