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Starving the Anger Gremlin
- A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Engelsk Paperback

Starving the Anger Gremlin

- A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Engelsk Paperback

190 kr
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Om denne bog

Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There''s only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.

This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+.

Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.



Product detaljer
Sprog:
Engelsk
Sider:
88
ISBN-13:
9781849052863
Indbinding:
Paperback
Udgave:
ISBN-10:
1849052867
Udg. Dato:
15 jan 2012
Længde:
8mm
Bredde:
247mm
Højde:
175mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
15 jan 2012
Forfatter(e):
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