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Staying Well and Safe at University
- Build Resilience and Make the Most of Your Student Experience
Engelsk
Bogcover for Staying Well and Safe at University af Dr Dominique Thompson, 9781837963089
Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781837963089
Indbinding:
Paperback
ISBN-10:
1837963088
Udg. Dato:
6 aug 2024
Størrelse i cm:
17,7 x 11,1 x 1,0
Oplagsdato:
6 aug 2024
Forfatter(e):

Staying Well and Safe at University

- Build Resilience and Make the Most of Your Student Experience
Engelsk
Paperback 2024
Format:

Bog beskrivelse

You’ve been in school for most of your life; now, you’re beginning further education – and you may not feel fully prepared for all that your new life brings!

Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:

  • Roommate and relationship conflicts 
  • Self-esteem and confidence crises 
  • Stress, depression and mental health challenges 
  • Living far from home and feelings of loneliness 
  • Maintaining good physical health 
  • Academic pressure and study skills

Armed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university – but thrive.

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Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781837963089
Indbinding:
Paperback
ISBN-10:
1837963088
Udg. Dato:
6 aug 2024
Størrelse i cm:
17,7 x 11,1 x 1,0
Oplagsdato:
6 aug 2024
Forfatter(e):
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