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The Art of Hojo Undo
- Power Training for Traditional Karate
Engelsk
Bogcover for The Art of Hojo Undo af Michael Clarke, 9781594394157
Specifikationer
Sprog:
Engelsk
Sider:
232
ISBN-13:
9781594394157
Indbinding:
Hardback
ISBN-10:
1594394156
Udg. Dato:
16 maj 2024
Størrelse i cm:
23,4 x 19,0 x 2,5
Oplagsdato:
16 maj 2024
Forfatter(e):

The Art of Hojo Undo

- Power Training for Traditional Karate
Engelsk
Hardback 2024
Format:

Bog beskrivelse

ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE

Hojo Undo means ''supplementary training'', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.

This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in ''old'' Okinawa.

  • Warm up exercises
  • Detailed construction drawings
  • Build your own Hojo Undo tools!
  • Learn how to use the tools to develop devastating power
  • Link your increased power to fighting techniques
  • Hear what Okinawan Masters say about Hojo Undo training
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Specifikationer
Sprog:
Engelsk
Sider:
232
ISBN-13:
9781594394157
Indbinding:
Hardback
ISBN-10:
1594394156
Udg. Dato:
16 maj 2024
Størrelse i cm:
23,4 x 19,0 x 2,5
Oplagsdato:
16 maj 2024
Forfatter(e):
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