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The Elements of Skill
- A Conscious Approach to Learning
Engelsk Paperback
The Elements of Skill
- A Conscious Approach to Learning
Engelsk Paperback

132 kr
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Om denne bog
Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.
Product detaljer
Sprog:
Engelsk
Sider:
248
ISBN-13:
9781556434761
Indbinding:
Paperback
Udgave:
ISBN-10:
1556434766
Kategori:
Udg. Dato:
4 nov 2003
Længde:
22mm
Bredde:
203mm
Højde:
383mm
Forlag:
North Atlantic Books,U.S.
Oplagsdato:
4 nov 2003
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