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The New Grand Tour Cookbook 2
1
(4)
Engelsk
Bogcover for The New Grand Tour Cookbook 2 af Hannah Grant, 9788794190206
Specifikationer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9788794190206
Indbinding:
Hardback
ISBN-10:
8794190208
Kategori:
Udg. Dato:
27 aug 2025
Størrelse i cm:
21,5 x 27,7 x 3,2
Oplagsdato:
27 aug 2025
Forfatter(e):

The New Grand Tour Cookbook 2

1
(4)
Engelsk
Hardback 2025
Format:

Bog beskrivelse

The ultimate Tour de France performance cookbook and a must-have for all cycling aficionados serious about nutritional intake. With 350-pages of easy-to-prepare brand new recipes containing allergy-friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling’s gruelling 3-week Grand Tours including the Giro, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximise athletic performance throughout the year.

Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider.

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Specifikationer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9788794190206
Indbinding:
Hardback
ISBN-10:
8794190208
Kategori:
Udg. Dato:
27 aug 2025
Størrelse i cm:
21,5 x 27,7 x 3,2
Oplagsdato:
27 aug 2025
Forfatter(e):
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