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You Are Not a Sh*tty Parent
- How to Practise Self-Compassion and Give Yourself a Break
Engelsk
Bogcover for You Are Not a Sh*tty Parent af Carla Naumburg, 9781399700719
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781399700719
Indbinding:
Paperback
ISBN-10:
1399700715
Udg. Dato:
27 okt 2022
Størrelse i cm:
13,5 x 21,4 x 2,4
Oplagsdato:
27 okt 2022
Forfatter(e):

You Are Not a Sh*tty Parent

- How to Practise Self-Compassion and Give Yourself a Break
Engelsk
Paperback 2022
Format:

Bog beskrivelse

Life is chaotic, parenting is hard and many of us know that what we''re currently doing just isn''t working for anyone. Most of the time we just end up feeling like we''re doing a sh*t job.

But it doesn''t have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.

Carla''s engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.

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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781399700719
Indbinding:
Paperback
ISBN-10:
1399700715
Udg. Dato:
27 okt 2022
Størrelse i cm:
13,5 x 21,4 x 2,4
Oplagsdato:
27 okt 2022
Forfatter(e):
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