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Arnold: The Education Of A Bodybuilder

Af: Douglas Kent Hall, Arnold Schwarzenegger Engelsk Paperback

Arnold: The Education Of A Bodybuilder

Af: Douglas Kent Hall, Arnold Schwarzenegger Engelsk Paperback
Tjek vores konkurrenters priser

The original bestselling autobiography and fitness plan from the instant number one Sunday Times bestselling author of Be Useful: Seven Tools for Life

Arnold Schwarzenegger''s success is down to his incredible mental attitude and physical endurance. This is brought to life in compelling detail as Arnold shares the extraordinary tale of how he went from a small Austrian town to the global stage and the crystal-clear vision that got him to where he is today. Here, he shares how you can do it too.

With the aid of vivid photographs and a detailed fitness regime, the man who became Mr Olympia and Mr Universe lets you into the secrets of how to expand your normal exercise routine into a championship-level workout - from harnessing your breathing to choosing the right foods.

Fascinating and inspiring both as an autobiography and as a fitness guide, this book will show how everyone can enjoy better physical health and increased mental strength through the timeless disciplines and rewards of bodybuilding.

Tjek vores konkurrenters priser
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kr 240
Fragt: 39 kr
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Tjek vores konkurrenters priser

The original bestselling autobiography and fitness plan from the instant number one Sunday Times bestselling author of Be Useful: Seven Tools for Life

Arnold Schwarzenegger''s success is down to his incredible mental attitude and physical endurance. This is brought to life in compelling detail as Arnold shares the extraordinary tale of how he went from a small Austrian town to the global stage and the crystal-clear vision that got him to where he is today. Here, he shares how you can do it too.

With the aid of vivid photographs and a detailed fitness regime, the man who became Mr Olympia and Mr Universe lets you into the secrets of how to expand your normal exercise routine into a championship-level workout - from harnessing your breathing to choosing the right foods.

Fascinating and inspiring both as an autobiography and as a fitness guide, this book will show how everyone can enjoy better physical health and increased mental strength through the timeless disciplines and rewards of bodybuilding.

Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781408732540
Indbinding: Paperback
Udgave:
ISBN-10: 1408732548
Kategori: Bodybuilding
Udg. Dato: 2 maj 2024
Længde: 16mm
Bredde: 234mm
Højde: 156mm
Forlag: Little, Brown Book Group
Oplagsdato: 2 maj 2024
Forfatter(e) Douglas Kent Hall, Arnold Schwarzenegger


Kategori Bodybuilding


ISBN-13 9781408732540


Sprog Engelsk


Indbinding Paperback


Sider 256


Udgave


Længde 16mm


Bredde 234mm


Højde 156mm


Udg. Dato 2 maj 2024


Oplagsdato 2 maj 2024


Forlag Little, Brown Book Group

Kategori sammenhænge