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Basketball Anatomy

Af: Brian Cole, Rob Panariello Engelsk Paperback

Basketball Anatomy

Af: Brian Cole, Rob Panariello Engelsk Paperback
Tjek vores konkurrenters priser

See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement.

Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action.

Basketball Anatomy goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance.

You’ll also step off the court and into the athletic training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks.

Basketball Anatomy is a must-have for all who appreciate the artistry and athleticism of the game—whether player, coach, trainer, or spectator.

Tjek vores konkurrenters priser
Normalpris
kr 250
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement.

Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action.

Basketball Anatomy goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance.

You’ll also step off the court and into the athletic training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks.

Basketball Anatomy is a must-have for all who appreciate the artistry and athleticism of the game—whether player, coach, trainer, or spectator.

Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781450496445
Indbinding: Paperback
Udgave:
ISBN-10: 145049644X
Kategori: Vægtløftning
Udg. Dato: 20 aug 2015
Længde: 13mm
Bredde: 180mm
Højde: 255mm
Forlag: Human Kinetics Publishers
Oplagsdato: 20 aug 2015
Forfatter(e): Brian Cole, Rob Panariello
Forfatter(e) Brian Cole, Rob Panariello


Kategori Vægtløftning


ISBN-13 9781450496445


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 13mm


Bredde 180mm


Højde 255mm


Udg. Dato 20 aug 2015


Oplagsdato 20 aug 2015


Forlag Human Kinetics Publishers

Kategori sammenhænge