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Calm Within the Storm
- A Pathway to Everyday Resiliency
Engelsk
Bogcover for Calm Within the Storm af Robyne Hanley-Dafoe, 9781774586778
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781774586778
Indbinding:
Paperback
ISBN-10:
1774586770
Udg. Dato:
19 maj 2025
Størrelse i cm:
21,1 x 13,9 x 2,3
Oplagsdato:
19 maj 2025
Forfatter(e):

Calm Within the Storm

- A Pathway to Everyday Resiliency
Engelsk
Paperback 2025
Format:

Bog beskrivelse

NAUTILUS BOOK AWARD WINNER - SILVER

A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives.


An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.

By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency—one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.

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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781774586778
Indbinding:
Paperback
ISBN-10:
1774586770
Udg. Dato:
19 maj 2025
Størrelse i cm:
21,1 x 13,9 x 2,3
Oplagsdato:
19 maj 2025
Forfatter(e):
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