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Digesting Foods and Fads
Af: Judi Nath
Engelsk
Bogcover for Digesting Foods and Fads af Judi Nath, 9781476686400
Specifikationer
Sprog:
Engelsk
Sider:
267
ISBN-13:
9781476686400
Indbinding:
Paperback
ISBN-10:
1476686408
Udg. Dato:
25 okt 2021
Størrelse i cm:
22,9 x 15,2 x 1,4
Oplagsdato:
25 okt 2021
Forfatter(e):

Digesting Foods and Fads

Af: Judi Nath
Engelsk
Paperback 2021
Format:

Bog beskrivelse

It is time to tease sense out of the nonsense when it comes to eating smartly. This book offers advice on how to eat nutritiously every day without all the guilt, money, and discomfort wasted on the latest, greatest fad. Using the best scientific nutrition research available, this book will show how to navigate the complicated world of food with ease. Peppered with historical background and fascinating facts, this is an introduction to basic nutritional practices. The book covers what foods you need, how your body uses the nutrients found in those foods, disease, sustainability, weight control, and food as medicine. It exposes the lies about supplements, fad foods, fad diets, and quick fixes. Armed with the knowledge that you are making the best decisions for yourself, there will be no need to chase after the latest magic potion or remedy.

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Specifikationer
Sprog:
Engelsk
Sider:
267
ISBN-13:
9781476686400
Indbinding:
Paperback
ISBN-10:
1476686408
Udg. Dato:
25 okt 2021
Størrelse i cm:
22,9 x 15,2 x 1,4
Oplagsdato:
25 okt 2021
Forfatter(e):
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