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Enhancing Treatment Benefits with Exercise - TG

- Component Interventions for Mood, Anxiety, Cognition, and Resilience
Af: Michael W. Otto, Jasper A. J. Smits Engelsk Paperback

Enhancing Treatment Benefits with Exercise - TG

- Component Interventions for Mood, Anxiety, Cognition, and Resilience
Af: Michael W. Otto, Jasper A. J. Smits Engelsk Paperback
Tjek vores konkurrenters priser
Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to include exercise-based interventions. A wealth of data shows the efficacy of these interventions for the treatment of mood and anxiety disorders, cognitive enhancement, and resilience training, including resilience training applied to the control of habit disorders like smoking. This therapist guide provides a step-by-step accounting of the benefits of exercise, the application of exercise to specific conditions, recommended exercise dose and durations, and, perhaps most importantly, motivational strategies to help clients get to and succeed with exercise. Fully revised and updated to capture the latest research in the area, this new edition also expands the content of the first edition to cover exercise for cognition, resilience, and smoking. Introductory chapters provide general guidance on strategies for initiating and maintaining exercise and are complemented by chapters devoted to the specific application of exercise to mood disorders, anxiety disorders, the enhancement of cognition, and for general resilience as might be applied in a relapse-prevention phase of treatment.
Tjek vores konkurrenters priser
Normalpris
kr 364
Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser
Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to include exercise-based interventions. A wealth of data shows the efficacy of these interventions for the treatment of mood and anxiety disorders, cognitive enhancement, and resilience training, including resilience training applied to the control of habit disorders like smoking. This therapist guide provides a step-by-step accounting of the benefits of exercise, the application of exercise to specific conditions, recommended exercise dose and durations, and, perhaps most importantly, motivational strategies to help clients get to and succeed with exercise. Fully revised and updated to capture the latest research in the area, this new edition also expands the content of the first edition to cover exercise for cognition, resilience, and smoking. Introductory chapters provide general guidance on strategies for initiating and maintaining exercise and are complemented by chapters devoted to the specific application of exercise to mood disorders, anxiety disorders, the enhancement of cognition, and for general resilience as might be applied in a relapse-prevention phase of treatment.
Produktdetaljer
Sprog: Engelsk
Sider: 152
ISBN-13: 9780190946500
Indbinding: Paperback
Udgave:
ISBN-10: 0190946504
Udg. Dato: 26 sep 2024
Længde: 12mm
Bredde: 179mm
Højde: 254mm
Forlag: Oxford University Press Inc
Oplagsdato: 26 sep 2024
Forfatter(e) Michael W. Otto, Jasper A. J. Smits


Kategori Håndtering af sygdom og diagnoser


ISBN-13 9780190946500


Sprog Engelsk


Indbinding Paperback


Sider 152


Udgave


Længde 12mm


Bredde 179mm


Højde 254mm


Udg. Dato 26 sep 2024


Oplagsdato 26 sep 2024


Forlag Oxford University Press Inc

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