Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Fit for Life
- Boost Your Health and Wellbeing with Practical Fitness Plans
Engelsk
Bogcover for Fit for Life af Emma Van Hinsbergh, 9781398808003
Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781398808003
Indbinding:
Paperback
ISBN-10:
1398808008
Kategori:
Udg. Dato:
1 okt 2023
Størrelse i cm:
17,5 x 21,4 x 1,3
Oplagsdato:
1 okt 2023
Forfatter(e):

Fit for Life

- Boost Your Health and Wellbeing with Practical Fitness Plans
Engelsk
Paperback 2023
Format:

Bog beskrivelse

Fit for Life is a practical exercise plan that will boost your abilities in both the gym and outside it.

Using guidance from fitness experts to provide accessible and safe ways to improve performance and achieve health goals, this guide will supercharge the reader''s exercise and movement plan. With specific sections on how best to work different muscle groups, as well as cardio workouts, the book builds into a comprehensive, one-stop fitness solution. Readers will enjoy learning more about how their bodies work and what to do to gain optimum fitness.

ABOUT THE SERIES: The Arcturus Mind & Body series provides practical and comprehensive guides to wellness, covering both the mental and physical aspects of staying fit, happy and healthy.

... Vis mere

Forlags Vejl. pris
116,42 kr
Hos Booktok
110 kr
spar 6%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781398808003
Indbinding:
Paperback
ISBN-10:
1398808008
Kategori:
Udg. Dato:
1 okt 2023
Størrelse i cm:
17,5 x 21,4 x 1,3
Oplagsdato:
1 okt 2023
Forfatter(e):
Finder produkter...
Kategori sammenhænge