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Guided Buddhist Meditations
- Essential Practices on the Stages of the Path
Engelsk Paperback
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Guided Buddhist Meditations
- Essential Practices on the Stages of the Path
Engelsk Paperback

166 kr
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Om denne bog
A new edition of a Buddhist classic, an accessible introduction to the stages of the path (lamrim)--including 14 hours of downloadable audio meditations.

The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one. Best-selling author and Buddhist teacher Thubten Chodron here provides clear explanations of the stages of the path, as well as an accompanying downloadable audio program containing over fourteen hours of guided meditations on each of the topics covered in the text. Chodron discusses how to establish a daily practice and presents the meditations in detail, followed by advice for newcomers, instructions for working with distractions, antidotes to mental afflictions, and suggestions on how to deepen Dharma practice. Each practitioner will find meaning and insight according to their own skill level.

Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781611807301
Indbinding:
Paperback
Udgave:
ISBN-10:
1611807301
Kategori:
Udg. Dato:
30 jul 2019
Længde:
15mm
Bredde:
142mm
Højde:
216mm
Forlag:
Shambhala Publications Inc
Oplagsdato:
30 jul 2019
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