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Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Engelsk
Bogcover for Healing from Trauma af Jasmin Lee Cori LPC, Robert Scaer M.D., 9781600940613
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781600940613
Indbinding:
Paperback
ISBN-10:
1600940617
Udg. Dato:
8 jan 2008
Størrelse i cm:
22,7 x 15,4 x 2,0
Forlag:
Oplagsdato:
8 jan 2008

Healing from Trauma

- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Engelsk
Paperback 2008
Format:

Bog beskrivelse
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you''ve come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781600940613
Indbinding:
Paperback
ISBN-10:
1600940617
Udg. Dato:
8 jan 2008
Størrelse i cm:
22,7 x 15,4 x 2,0
Forlag:
Oplagsdato:
8 jan 2008
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