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How (Not) to Do It All: Energise Your Life
Engelsk Paperback
How (Not) to Do It All: Energise Your Life
Engelsk Paperback

172 kr
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Om denne bog
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.
Product detaljer
Sprog:
Engelsk
Sider:
280
ISBN-13:
9781914595387
Indbinding:
Paperback
Udgave:
ISBN-10:
1914595386
Kategori:
Udg. Dato:
1 jan 2023
Længde:
21mm
Bredde:
198mm
Højde:
129mm
Forlag:
Parthian Books
Oplagsdato:
1 jan 2023
Forfatter(e):
Kategori sammenhænge