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Interoception and Regulation

- Teaching Skills of Body Awareness and Supporting Connection with Others
Af: Charlotte Brownlow, Emma Goodall Engelsk Paperback

Interoception and Regulation

- Teaching Skills of Body Awareness and Supporting Connection with Others
Af: Charlotte Brownlow, Emma Goodall Engelsk Paperback
Tjek vores konkurrenters priser

There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that Autism often co-occurs with poor interoceptive sense.

This practical and informative book demystifies interoception and provides tools to help boost interoceptive abilities. It summarises the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in ''tuning in'' to themselves.

Tjek vores konkurrenters priser
Normalpris
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Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that Autism often co-occurs with poor interoceptive sense.

This practical and informative book demystifies interoception and provides tools to help boost interoceptive abilities. It summarises the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in ''tuning in'' to themselves.

Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781787757288
Indbinding: Paperback
Udgave:
ISBN-10: 1787757285
Udg. Dato: 21 mar 2022
Længde: 12mm
Bredde: 214mm
Højde: 137mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 mar 2022
Forfatter(e) Charlotte Brownlow, Emma Goodall


Kategori Håndtering af sygdom og diagnoser


ISBN-13 9781787757288


Sprog Engelsk


Indbinding Paperback


Sider 144


Udgave


Længde 12mm


Bredde 214mm


Højde 137mm


Udg. Dato 21 mar 2022


Oplagsdato 21 mar 2022


Forlag Jessica Kingsley Publishers

Kategori sammenhænge