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Mind Over Mood, Second Edition
- Change How You Feel by Changing the Way You Think
Engelsk
Bogcover for Mind Over Mood, Second Edition af Christine A. Padesky, Dennis Greenberger, 9781462520428
Specifikationer
Sprog:
Engelsk
Sider:
341
ISBN-13:
9781462520428
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1462520421
Udg. Dato:
1 okt 2015
Størrelse i cm:
20,4 x 26,7 x 2,0
Oplagsdato:
1 okt 2015

Mind Over Mood, Second Edition

- Change How You Feel by Changing the Way You Think
Engelsk
Paperback 2015
Format:

Bog beskrivelse
Presents a self-help guide to cognitive-behavior therapy, providing explanations and exercises for dealing with such disorders as depression, anxiety, panic attacks, substance abuse and guilt, and guidance on developing mindfulness and self-acceptance.
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Specifikationer
Sprog:
Engelsk
Sider:
341
ISBN-13:
9781462520428
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1462520421
Udg. Dato:
1 okt 2015
Størrelse i cm:
20,4 x 26,7 x 2,0
Oplagsdato:
1 okt 2015
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