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Mind Over Mood, Second Edition

- Change How You Feel by Changing the Way You Think
Engelsk Paperback

Mind Over Mood, Second Edition

- Change How You Feel by Changing the Way You Think
Engelsk Paperback

267 kr
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6 - 8 hverdage

Om denne bog
Presents a self-help guide to cognitive-behavior therapy, providing explanations and exercises for dealing with such disorders as depression, anxiety, panic attacks, substance abuse and guilt, and guidance on developing mindfulness and self-acceptance.
Product detaljer
Sprog:
Engelsk
Sider:
341
ISBN-13:
9781462520428
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1462520421
Udg. Dato:
1 okt 2015
Længde:
20mm
Bredde:
267mm
Højde:
204mm
Forlag:
Guilford Publications
Oplagsdato:
1 okt 2015
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