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Mindful Movement in Psychotherapy
Engelsk
Bogcover for Mindful Movement in Psychotherapy af Paul Salmon, 9781462541829
Specifikationer
Sprog:
Engelsk
Sider:
278
ISBN-13:
9781462541829
Indbinding:
Paperback
ISBN-10:
1462541828
Kategori:
Udg. Dato:
9 jan 2020
Størrelse i cm:
23,4 x 15,7 x 1,9
Oplagsdato:
9 jan 2020
Forfatter(e):

Mindful Movement in Psychotherapy

Engelsk
Paperback 2020
Format:

Bog beskrivelse
Many mental health clinicians--even those well acquainted with mindfulness--still view physical, body-oriented techniques as outside their scope of practice. In this accessible book, clinical psychologist, exercise physiologist, and yoga and mindfulness teacher Paul Salmon gives therapists of any orientation the tools to use mindful movement with clients. Salmon shows how simple practices like breathing, walking, and yoga-like stretches can help clients center their attention in the present moment with curiosity and self-acceptance. He summarizes research on the benefits of movement for specific mental and physical health conditions and provides vivid case examples and scripts. Purchasers get access to a companion website where they can download audio recordings of 29 guided practices.
 
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Specifikationer
Sprog:
Engelsk
Sider:
278
ISBN-13:
9781462541829
Indbinding:
Paperback
ISBN-10:
1462541828
Kategori:
Udg. Dato:
9 jan 2020
Størrelse i cm:
23,4 x 15,7 x 1,9
Oplagsdato:
9 jan 2020
Forfatter(e):
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