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The 7 Step Diabetes Fitness Plan
- Living Well and Being Fit with Diabetes, No Matter Your Weight
Engelsk Paperback

The 7 Step Diabetes Fitness Plan

- Living Well and Being Fit with Diabetes, No Matter Your Weight
Engelsk Paperback

195 kr
Tilføj til kurv
Sikker betaling
23 - 25 hverdage

Om denne bog
Most of the 18.2 million Americans currently living with diabetes have been advised by their doctors, or other health-care providers, that weight loss is essential for them to control their condition and stay healthy. However, the vast majority of people fail miserably at dieting, ultimately regaining the pounds they manage to lose. The latest research confirms, though, that diabetic people do not have to lose significant amounts of body fat to be healthy.The 7 Step Diabetes Fitness Plan guides people step-by-step to achieve a healthy body despite having excess body fat and diabetes or pre-diabetesprimarily by becoming physicallyfit. With practical information and tips on physical fitness, blood sugar balance with physical activity, nutrition, nutritional supplements, emotional fitness, diabetic medications, motivation, and more,The 7 Step Diabetes Fitness Plan gives readers the knowledge they need to prevent, reverse, and control their diabetes through fitnessand to live a long, healthy life without the need for dieting and weight lossmaking thisthe essential diabetes fitness resource.

Product detaljer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781569243312
Indbinding:
Paperback
Udgave:
ISBN-10:
156924331X
Udg. Dato:
21 dec 2005
Længde:
18mm
Bredde:
152mm
Højde:
228mm
Forlag:
Marlowe & Co
Oplagsdato:
21 dec 2005
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